December 05, 2007

Things at the gym!

Ever since early November when I posted the bad pictures of me with some before and during pictures I have been threatening my personal trainer to post about him due to the fact he keeps pushing me (which is a good thing) and also because of the funny comments he says. His English is very good it is just my personality I guess, he has learnt to be careful with what he says to me as I take things 2 different ways and so does my comments!
In my workouts I have threatened him with no Christmas card, making him fat foods and well just plain old physical pain, yes I am fat I can sit on him easy! that is if he does not run away.
So let me share some comments he has made over the last few weeks .
~Lay here on your back and reach your arms out like this
~You pull it like this!
~Your holding it to tight
~Spread them wider
~Lower lower yes like that
~ One more just one more
~Grip it like this and pull
~Place the ball between your legs
~No over your chest!
~squat over it

There are so many things that I have laughed about during the last few weeks, most of all myself, have you ever seen an uncoordinated (ongecoordineerd) elephant in a gym?Or better saying an uncoordinated gogo dancer! I will send you a video of me!
I love the change in my life, in my body, I am just loving the gym, it is my 2nd home! and I am not planning on stopping so watch out gym here I come, though I think it is time to make a new picture, what do you think ?

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