AMAZING!!!

Wednesday I thought I would die, seriously, I had my last training with my personal trainer and I think I done rather well, I have not seen my trainer for 4 weeks and I really thought I was not going to be able to walk on Thursday, I think he worked out every damned muscle in my body!!
Thursday morning I opened my eyes scared to move my head even more scared to move a limb.
I got brave I moved, OH MY GOODNESS can you believe it ? I can't I was so amazed!!!! I was not in any pain, no muscle soreness ok ok ok I tell a lie I had a small amount of pain in my shoulders, that is it !!!!! That is no excuse for me to get lazy though, hitting the gym harder, jogging mornings again and making sure I am eating on time!