Bad gone good

yes it has clicked again, because of all the work the contractors done on Saturday morning and all the chemicals they used I was feeling so sick it was not funny!! my energy went right down and that allowed all the negative crap to come back into my life, yes I let my guard down and I had a small set back, Yes I am using it as an excuse due to the fact I still can not figuring out how to use the negative to a positive advantage! A certain someone I know pretty much bitch slaps me into realizing it.
I use to eat when I was stressed and I have changed that bad habits, when I am stressed now I clean house or go for a little work out (house is still a mess lol) see I have dealt with a lot of the things in my life making me stressed, Now to get control of things when I am frustrated **chuckles**
Oh yes I was going to blog about the bad gone good, well this morning nothing was stopping me!
7am out of bed, had something small to eat, jogging cloths on and off I went! oh it was so lovely this morning jogging through the forest, the mist rising off the water and the autumn leaves so red it looked like the trees were on fire, tomorrow I should take a small camera so I can take a picture for you, it was lovely, and my stalker, I dare you, your spineless chicken. I am way to empowered and in control of this journey I am making.